The Heart Bowl

The Breakfast Criminals ceramic heart bowl, symbol of starting your day with love, is currently sold out. Heart bowl 2.0 will be available in April 2018.


Let’s get right to the juicy part–here’s Victoria’s Secret Angel Romee Strijd starting her day with the heart bowl:

Romee Strijd Diet breakfast in a heart bowl

Vogue France picked up the story: romee strijd breakfast heart bowl vogue

And then Well+Good did a feature story on the limited edition heart bowl that gives back 100% of profits to charity:

heart bowl breakfast criminals

The idea behind the heart bowl is simple:

Start every day with love. Nourish inside out. Be imperfect.  Every heart is different. Be fearless. Be you. Share the love.

breakfast criminals white heart bowl

Sounds cheesy, huh?

But wait…

Here’s the back story: a boy once told a girl that he loved her and then changed his mind.

She got sad AF, cried for days and then decided to learn self-love.

Along the way, she (aka me, Ksenia) created this lovely bowl so that you can eat like you love yourself, too.

Yup, a bowl that’s both pretty and functional. #goodjuju

breakfast criminals heart bowl

When I got myself a heart bowl and started posting recipes of my superfood breakfast creations on Instagram, I had no idea that it would lead to being named a “Top Food Account On Instagram” according to The Coveteur, “The Fashion World’s Most In-Demand Breakfast Chef” according to Extra Crispy, and leading events around the globe that merge creative food and mindfulness.

The goal of it all is to serve you as a daily reminder to mindfully nourish yourself on both physical and energetic levels first thing in the morning.

See, heartbreak can lead to pretty darn rad things.

And now I’m excited to make the concept of eating your first meal of the day with love available to everyone with the heart bowl. Will you allow it to bring a little more self-love and mindfulness into your day, pretty please?

Because when you give it to yourself first, you have so much more to share with others.

Use your heart bowl for smoothies, oats, cookies, salads or as a ritual bowl to hold crystals and incense.

The idea behind Breakfast Criminals is that how you start your is how you live your life, so why not choose a nourishing, delicious breakfast prepared with love? It makes all the difference.

Heart Bowl 2.0 features:

  1. Smaller and sturdier than Heart Bowl 1.0
  2. Dimensions in inches: 6.5W x 6H x 1.75D
  3. Holds 2 cups of liquid (smoothie bowl game on!)
  4. Dishwasher safe
  5. It’s so freakin’ cute and nice to hold
Heart Bowl 1.0 next to Heart Bowl 2.0

Heart Bowl 1.0 next to Heart Bowl 2.0

If you’re ready to spice up your breakfasts and become #breakfastcriminalized, get the heart bowl and check out the Breakfast Criminals eBook with dozens of recipes of smoothies, smoothie bowls, oatmeals, chia pudding, superfood granola and more.

red ceramic heart bowl


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