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This week’s roundup is not your usual best breakfasts of the week. In the spirit of Valentine’s Day — which to me is a great reminder to spend sometime on self-love — I’ve put together the most appetizing, healthily delicious breakfasts served in the Breakfast Criminals heart bowl. The heart bowl is here to remind you to start every day with love – order yours on amazon.com and show me your creations using hashtag #heartbowl.
@bare_bowls: Happy Valentines Day! Come and grab our special Be Mine Bowl – this Saturday and Sunday only. If you’re lucky you might get it in a #heartbowl
@thenaturalnurturer: Brown rice cooked with coconut milk and a big ‘ol fruit salad sprinkled with chia seeds makes for a serious breakfast. #heartbowl by @breakfastcriminals
@sakaralifenyc: With Valentine’s Day around the corner and extra LOVE on the brain, our Orchard Apple Parfait w/ Chia + Goji seems even more appropriate in this#heartbowl by @breakfastcriminals. How are you celebrating #selflove this week?
@kaleandchocolate: This Valentine’s Day, choose to put your energy into spreading love & health, instead of chocolates, flowers, and the usual gifts. After all, what’s more meaningful to you AND the special people in your life than giving them the encouragement & incentive to join you in your commitment to a healthier lifestyle. Pictured: No-bake energy balls.
Ingredients:
- 1 packed cup pitted Medjool dates
1 cup cashews
1/2 cup unsweetened shredded coconut, plus more to roll in
1 tablespoon raw honey or maple syrup
1/2 teaspoon vanilla
1/2 teaspoon Himalayan sea salt
Pinch of cardamom
*Optional: 1/2 cup dried fruit (goji berries, cranberries or cherries work well)
@eastcoasthealth: So in love with my @heartbowl from the amazing @breakfastcriminals! I cannot thank you enough for sending this to me Ksenia, I am so grateful! Inside: super creamy banana steel cut oats, topped with tons of fruit. Best morning ever.
@marg285: Hello, breakfast! Tasty Pitaya, Chia & Oat pudding featuring @pitayaplus and@lepainquotidien#caravanmix. Recipe courtesy of @breakfastcriminals.
@carissa_burton: Superfood breakfast in my fave heartbowl: homemade Banana Nice-Cream infused with Sunbiotics Vanilla Organic Probiotic Powder + Sunbiotics Raw Dark Chocolate Hearts from @windycityorganics Probiotics deliver a serious dose of nutrients from superfoods + restores balance in our digestive system caused by stress.
@green_blender: Founder @jennatanenbaum is feeling the #greenblender love with her new @breakfastcriminals @heartbowl. Love yourself this weekend.
Get 20% off your first greenblender.com smoothie delivery with code BREAKFASTCRIMINALS.
@theglowingfridge: A “Very Merry Holiday Smoothie Bowl” – super nourishing, energizing and will leave you feeling amazing! Thanks to @breakfastcriminals I’ve been inspired to create superfood bowls of deliciousness with plant based goodness. Hug your inside with this holiday green smoothie bowl! Recipe on theglowingfridge.com
Very Merry Smoothie Bowl Recipe
- 2 ripe bananas (1 frozen and 1 raw)
- 1 large handful of spinach
- 1 cup frozen mixed berries (optional; will change the color)
- 2 soft medjool dates, pits removed
- 1/2-1 teaspoon spirulina powder
- 1 teaspoon maca powder
- 2 tablespoons hemp hearts
- 1 cup almond milk (or coconut water or any nut milk)
- optional toppings: granola, shredded unsweetened coconut, gogi berries, hemp hearts, cinnamon, banana slices, cacao nibs, raspberries, blueberries, etc.
- Add all ingredients to a high speed blender.
- Blend until smooth and creamy.
- Enjoy!
@windycityorganics: We are ecstatic to say that we are now proud owners of our very own @heartbowl. We of course had to immediately create an epic superfood smoothie bowl in honor of self love and Valentine’s Day ahead. Thank you to the ever talented and lovely @breakfastcriminals for making the #heartbowl available to us all! Now onto the recipe. This heartbreaker is a combination of antioxidant-rich berries, camu camu, #chia, hemp, #probiotics, vanilla and BEET (yep!) for true heart-nourishment on every level. Oh, and there’s some#Rawmio almond silk drizzled on top which I’m sure you already noticed. Massive love to you all- enjoy!
Be Still My Beeting Heart Superfood Smoothie Bowl
- 12 oz fresh almond milk unsweetened (or your favorite homemade plant-based mylk of choice)
- 1 ripe banana fresh or frozen
- 1 cup frozen strawberries
- 1 tbs fresh beet root 1/3 tsp
- Sunbiotics vanilla probiotic powder
- 1/2 tbs chia seeds
- 1/2 tbs hemp seeds
- 1/2 tsp camu camu powder
- 1/4 tsp vanilla #Rawmio almond or hazelnut silk drizzle to garnish.
Blend until smooth and garnish with more hemp seeds, chia, sliced berries and LOVE!
@saracourter: Admittedly @heartbowl obsessed. In my morning smoothie bowl:
- 1C almond mylk
- 2T raw cacao
- 1C frozen organic strawberries
- hecka spinach
- 1T @philosophielove berry bliss
- 1T green dream
- 1/2t acai
- brazil nuts
- 1T raw cacao nibs
- 1/2t bee pollen
- 1T gojis
- crystal magic
- some luuuurve + guidance from the Angels.
@yogifindingpeace: Love the foods you put into your body. Good nourishment = a happy soul.
@tallulahalexandra: ‘i hope this bowl reminds you to start every day with love, nourish yourself inside out, be creative, enjoy the ride, be imperfect’ – @breakfastcriminals ❤️ // breakfast, criminalized – ripe banana and mixed berries with chocolate brazil nut superfood granola & homemade almond milk #GoddessVibes
@lucialitman: came home last night to my very own @breakfastcriminals heart bowl! had to fill it with another green smoothie packed with kale and wheatgrass – you can get your own heart bowl online now! 
@philosophiemama: My angels, perfectly curious about my ️smoothie bowl + what each + every ingredient is. Hearing Kai say “mulberry” may be the cutest thing on the planet. Avocado, banana + #philosophieGreenDream,#philosophieBerryBliss smoothie with an Acai frozen packet + lotsssss of fresh kale + spinach. Thanks to@breakfastcriminals for this lovely happy bowl. Grab your own on Amazon + while your there, all #philosophieSuperfoods are also sold on Amazon.com!