Mind and Soul How To Show Up For Yourself During Coronavirus: Resources and Tools For Mindfulness, Self-Care and Learning Wow, what a time to be alive. How are you showing up for yourself in these uneasy times?...5 mins read
BodyMind and Soul The Glow Kit: A Holiday Self-Care Guide What comes to mind when you think of Holidays? I bet it isn’t taking a candle-lit bath with Epsom salt...3 mins read
Mind and Soul A Guide To Feeling Good About Yourself If You’re Single on Valentine’s Day A love-list by our collaborator Abbi Miller Originally published in 2014 I’m sure Cupid is a great cherub,...4 mins read
Interviews Interview With Cassandra Bodzak: Self-Acceptance Through Eating With Intention Cassandra Bodzak’s Instagram bio says “food – meditation – self care”, and her website invites you to “create...5 mins read
RecipesSavorysmoothiesToast & Pancakes How To Create A Self-Love Menu, Open Face Egg Sandwich & Cacao Smoothie Brooklyn brunch in my dear friend Sasha Nelson’s kitchen is becoming a series. It started with upgrading your...4 mins read
BodyMind and Soul The Beauty Edit: Favorite Skincare with Aesthetician Fabricio Ormonde I’m a big believer in a stripped down, whole way of living, that goes both to what you...7 mins read
Breakfast bowlsNews & EventsRecipes It’s Earth Day! 5 Ways to Show You Care + Matcha Smoothie Bowl Recipe Happy Earth Day! It’s a day to remind us to preserve and celebrate clean air, land, and water. Being more friendly...2 mins read
Body Top 2018 Wellness Trends and Goals Last week, Tropicana invited me to attend this year’s Well+Good wellness trends breakfast. The unveiling took place at...6 mins read
News & Events 2016 Recap: Breakfasts From Hawaii to Brazil, Parfait Parties & Best Recipes I’m a big believer in using creative visualization to create a life that you love. Journaling, vision boards,...12 mins read
InterviewsRecipes Wildly Inspiring: Interview with Latham Thomas, Founder of Mama Glow I met Latham Thomas in September 2012, at the press room of Social Good Summit, which I wrote...9 mins read
Interviews Wildly Inspiring: Interview with Jaycee Gossett, Woman Who Heals The World Through Movement Jaycee Gossett is one of those women who takes over every room with her exuberantly feminine power. It...14 mins read
ProductsTea, Coffee & Elixirs Pique Tea Review: Radiant Health In A Cup What’s that in my tea? Thiacloprid, Acetamaprid, chlorpyrifos . . . the list goes on. If you aren’t...16 mins read
BodyProductsTea, Coffee & Elixirs How to Stop Drinking Coffee in 5 Days and Delicious Alternatives Coffee might be the most popular drink in the entire world with over 400 billion cups consumed every...31 mins read
Products Four Sigmatic Mushroom Coffee Review Is it time to change out your regular cup of coffee for mushroom coffee? The benefits seem to...15 mins read
CacaoMind and SoulRecipesSuperfoodsTea, Coffee & Elixirs What Is Cacao Ceremony? Cacao Preparation, Rituals, Physical And Metaphysical Benefits Ceremonial cacao is my favorite daily ritual that helps me nourish both my physical and energetic body. In...19 mins read
RecipesTea, Coffee & Elixirs Dr. Andrew Weil Shares How To Make The Best Matcha Green Tea & Top 5 Matcha Benefits Caution: reading this post will leave you craving matcha green tea. Are you looking for an alternative to...6 mins read
RecipesSnacks Blackberry Lemon Collagen Cacao Fudge Recipe What comes to mind when I say “fudge”? There’s part of me that imagines a sugar-loaded, processed chocolate...3 mins read
Mind and Soul Moving from NYC To A Tiny House In The Forest: 11 Things I’ve Learned Two months ago, I left Brooklyn to live in a tiny cabin in Upstate New York. My desire...7 mins read
Mind and SoulProducts Beyond Green Juice: 11 Quotes That Will Expand Your Understanding Of Wellbeing Wellness isn’t just about green juice, working out, gluten-free bread, and superfood ice cream. Food is a very...2 mins read
Mind and Soul How To Be A Morning Person: Danika Brysha’s Morning Routine We got so many inspired DMs from entrepreneur and curve model Danika Brysha’s (@danikabrysha) Instagram takeover, that we...4 mins read
