About

Ksenia Avdulova | Breakfast Criminals Heart Bowl

Breakfast Criminals is a movement with a goal to inspire people in every part of the globe to start every day with love, one acai bowl at a time.

It all started with a broken heart… I was recently single, in between jobs and at a career crossroads. That’s when I found a lonely little ceramic heart bowl (as Valentine’s day was creeping up). I took it as a sign, got the bowl for myself, and made it a point to start every day with a little more love and kindness.

Around the same time I went to Hawaii, where I tried my first acai bowl. The colorful smoothie bowl packed with superfoods was delicious, and made me feel light and energized–I was instantly hooked. When I came back to New York, I tried a few acai bowls at juice shops but they all seemed to be missing something. I realized that there is no place that made açaí bowls the way that they’re meant to be made–with soul.

Breakfast symbolizes home, nourishment and a new beginning, every day.

I started making my own acai bowls in my heart bowl, and posting the pictures and recipes on Instagram. The message of starting every day with love resonated with thousands of people. And my life took a new direction.

Ksenia Avdulova | Breakfast Criminals Event

Breakfast Criminals Values:

  • Nourishing your body with mindful movement and delicious healthy foods
  • Following your soul’s deepest desires
  • Going for new adventures with an open heart
  • Giving back by supporting sustainability & fair trade

Are you a Breakfast Criminal? Join the fun by tagging your healthy breakfast creations #breakfastcriminals on Instagram.

Get my superfood breakfast recipes eBook here.

Want to work with me? Email breakfastcriminals at gmail.com to request a media kit.

Some of the brands I’ve worked with are Whole Foods, Wanderlust Festival, Lululemon, Free People, Sakara Life, Traditional Medicinals, Gaia Herbs and THINX.

Chocolate Brazil Nut Granola - Breakfast Criminals

Granola baking – wearing a Mata Traders fair trade dress

Let’s get down to business.

Breakfast Criminals is a Shorty Award-nominated wellness brand known for its influential social media presence and offline experiences that merge food, mindfulness and transformation.

Through visually stunning and vulnerably magnetic storytelling, Ksenia spreads the message of being the most radiant version of yourself through choosing how you start your morning. Sharing recipes, mindfulness practices, and tools for creating a deeply loving connection with yourself and others, Ksenia positively impacts thousands of people every day.

ABOUT KSENIA AVDULOVA, founder of Breakfast Criminals:

Ksenia’s life mission lies in connecting people to their hearts: through healing food, events and a refreshingly wholesome approach to digital storytelling. Partnering with like-minded brands, she travels the world to lead workshops on mindful eating, entrepreneurship and authentic social media strategy.
When not taking the latest fitness class in New York or throwing a superfood smoothie bowl party in Brazil, you can find Ksenia attending transformational retreats and sharing her experiences on The Elephant Journal, poking fun at her own superfood obsession on YouTube.
Ksenia is a certified Strala yoga guide, graduate of David Wagner‘s advanced meditation training and The Bridge Practice Training that merges yoga, QiGong and Taoist philosophy.

Get to know me better: 

  1. That’s So Retrograde Podcast //
  2. Katie Dalebout’s Podcast //
  3. Feature on OKREAL //
  4. Interview on GreenBlender //
  5. Recap of The Real Reset Event //
  6. Feature on WELL+GOOD //
  7. Nowhere Men Video //

Breakfast Criminals Nowhere Men

Healthy Start ? Credits: @breakfastcriminals #beautifulcuisines

A photo posted by BEAUTIFUL CUISINES (@beautifulcuisines) on

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