Paleo Pumpkin Spice Porridge Grain Free Recipe

Paleo Pumpkin Pie Porridge Recipe

I love fall: the changing leaves, the leather jacket weather, all the apples and root vegetables, and… Thanksgiving.  Food is an opportunity to connect...
Homemade Superfood Pumpkin Spice Latte Recipe

Homemade Superfood Pumpkin Spice Latte

This is a guest recipe by Anna Speaks of Windy City Organics. Thank you for sharing the superfood love, Anna!  Ahhh fall time. Crisp air, colorful leaves,...
Acai banana bread paleo recipe

Paleo Friendly Açaí Berry Loaf Recipe

A warm, nourishing loaf of walnut bread. What could be better? A walnut loaf with açaí!  This gluten and dairy free, paleo-friendly loaf is rich in...
Kefir probiotic acai bowl with tambor acai

Gut-Friendly Açaí Bowl With Kefir

My love affair with açaí is real, and so is my commitment to eating an array of probiotic-rich, gut-friendly foods. Confession: that's how I justify my...
Blue Majik Nice Cream Smoothie Bowl Recipe

Blue Majik Nice Cream Recipe

Ice cream cravings are real. Especially in the middle of a hot summer in New York. To be truthful, store-bought coconut and cashew-based ice creams don't...
Adaptogenic matcha latte recipe with coconut butter and ashwagandha

Magical Adaptogenic Matcha Latte Recipe

Remember when matcha lattes were all the buzz? If you're a New Yorker, you probably remember Chalait. Two years back, it was only one place in all of New York...
Morning intention and butter cacao coffee | Breakfast Criminals

3 Mindful Ways To Start Your Day

"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." – Albert Einstein Do...
Mayan Mocha Superfood Coffee Recipe Healthy Brunch

Mayan Mocha Coffee Recipe

If you're like me, you know that the right cup of coffee in the morning can define how the rest of your day goes. And since I got into starting my...
Creamy Açaí And Cauliflower Smoothie

Creamy Açaí And Cauliflower Smoothie

I'm all about finding creative ways to add more veggies to my smoothies without compromising the flavor. I'm talking about you, creamy blueberry zucchini...