Top 2018 Wellness Trends and Goals
Last week, Tropicana invited me to attend this year’s Well+Good wellness trends breakfast. The unveiling took place at the gorgeous... Read More
6 mins read
DIY Matcha Honey Face Mask For Glowing Skin
The best breakfast in the world is one that’s made from scratch using highest quality ingredients. Made with love and care.... Read More
1 min read
The Glow Kit: A Holiday Self-Care Guide
What comes to mind when you think of Holidays? I bet it isn’t taking a candle-lit bath with Epsom salt and essential oils. But wouldn’t that be nice? Let’s be real: all the planning, traveling and shopping can easily turn into a... Read More
3 mins read
Paleo Collagen Cashew Butter Chocolate Cups
Have you seen the EatingEvolved dark chocolate coconut butter cups all over Instagram lately? Confession: I’m obsessed, too. I get... Read More
3 mins read
Paleo Pumpkin Pie Porridge Recipe
I love fall: the changing leaves, the leather jacket weather, all the apples and root vegetables, and… Thanksgiving. Food is an opportunity... Read More
2 mins read
Savory Breakfast Bowl with Carrots, Avocado and Bowery Farm Greens
Looking for breakfast bowl inspiration? I’ve got you covered. Especially if you’re in the mood for a nourishing savory bowl! The reason I love savory bowls is the simplicity of their prep. Load everything into a bowl, drizzle with your... Read More
2 mins read
Breakfast Criminals Founder Ksenia’s Morning Routine with Well+Good
How does the OG Breakfast Criminal start her day? I get that question a lot. So I had Well+Good come over... Read More
1 min read
Breakfast All Day Fall Tacos (Grain-Free)
Fall makes me think of apple picking, pumpkin spice lattes and nourishing, warm breakfasts. Adding to the list: root veggie... Read More
2 mins read
Homemade Superfood Pumpkin Spice Latte
This is a guest recipe by Anna Speaks of Windy City Organics. Thank you for sharing the superfood love, Anna! Ahhh fall time. Crisp air, colorful leaves, cozy sweaters… and pumpkin spice lattes. Everywhere! Pumpkin spice latte has become so... Read More
2 mins read
Paleo Friendly Açaí Berry Loaf Recipe
A warm, nourishing loaf of walnut bread. What could be better? A walnut loaf with açaí! This gluten and dairy... Read More
2 mins read
Breakfast VS Snacking: 5 Steps To Intuitive Eating
“What should I eat for breakfast?” That’s the question I get asked every day once people find out that I’m... Read More
4 mins read
Gut-Friendly Açaí Bowl With Kefir
My love affair with açaí is real, and so is my commitment to eating an array of probiotic-rich, gut-friendly foods. Confession: that’s how I justify my kombucha addiction. It’s gone so far, that I’ve started using kombucha as the base for... Read More
1 min read
Blue Majik Nice Cream Recipe
Ice cream cravings are real. Especially in the middle of a hot summer in New York. To be truthful, store-bought... Read More
1 min read
Customizable Hotel Breakfast & Judging A Breakfast Bowl Battle
Hotel breakfasts are one of the reasons I love to travel. I’m easily excited by breakfasts with gorgeous views. Can... Read More
1 min read
3 Protein Breakfast Recipes: Chocolate Chia Pudding, Vanilla Bircher Muesli & Almond Butter Açaí Bowl
Protein-packed breakfast is the key to starting off your day on the right nutritional note. It will help you feel full longer and curb cravings. Want an explanation why? Read 3 Reasons Why Breakfast Makes You A Better Person. One of the... Read More
5 mins read
3 Mindful Ways To Start Your Day
“There are only two ways to live your life. One is as though nothing is a miracle. The other is... Read More
2 mins read
Berry Coconut Protein Smoothie with Kombucha
I’m a fan of packing my breakfast with nutrient dense ingredients that will fuel me for hours. The easiest way... Read More
3 mins read
Making Supercharged Peanut Butter Coffee Fudge With Google Home
I recently quit my nomadic lifestyle after a 6 months of living out of a suitcase. My adventures took me from the açaí rainforest in the Amazon jungle to a remote permaculture bungalow hotel in Bali. My original plan was... Read More
3 mins read
Creamy Açaí And Cauliflower Smoothie
I’m all about finding creative ways to add more veggies to my smoothies without compromising the flavor. I’m talking about... Read More
1 min read
Savory Breakfast: 11 Kitchen Staples From Whole Foods Market
If we’re friends on Instagram, you already know about my new obsession with savory breakfast (#breakfastcriminalsgoessavory). It all started after... Read More
3 mins read