RecipesTea, Coffee & Elixirs Homemade Superfood Pumpkin Spice Latte This is a guest recipe by Anna Speaks of Windy City Organics. Thank you for sharing the superfood...2 mins read
Breakfast bowlsRecipes Gut-Friendly Açaí Bowl With Kefir My love affair with açaí is real, and so is my commitment to eating an array of probiotic-rich,...1 min read
Breakfast bowlsRecipes Blue Majik Nice Cream Recipe Ice cream cravings are real. Especially in the middle of a hot summer in New York. To be...1 min read
Breakfast bowlsRecipessmoothies 3 Protein Breakfast Recipes: Chocolate Chia Pudding, Vanilla Bircher Muesli & Almond Butter Açaí Bowl Protein-packed breakfast is the key to starting off your day on the right nutritional note. It will help you...5 mins read
Body Savory Breakfast: 11 Kitchen Staples From Whole Foods Market If we’re friends on Instagram, you already know about my new obsession with savory breakfast (#breakfastcriminalsgoessavory). It all...3 mins read
News & Events 2016 Recap: Breakfasts From Hawaii to Brazil, Parfait Parties & Best Recipes I’m a big believer in using creative visualization to create a life that you love. Journaling, vision boards,...12 mins read
BodyBreakfast bowlsRecipes Açaí 101: Why It’s My Top Superfood + I’m In The Amazon Jungle! Why is the world so obsessed with açaí bowls? I can only speculate about why it became such...13 mins read
PlacesTravel Healthy City Guide: New York’s 9 Best Food Spots “What are your favorite healthy eating spots in New York?” – that’s the question I most often receive...6 mins read
Body Breakfast Police: A Super(Food) Way To Start Your Day At Groundwork Santa Monica It may take you two cashew milk cappuccinos to decide what you want to order from the food...3 mins read
BodyProducts 6 Natural Ways To Kick Start Your Digestion & Get A Flat Belly Gut could be the most important organ in your body – after the heart! Poor digestion can be...4 mins read
RecipesToast & Pancakes Sweet Potato Protein Pancakes Recipe (Gluten Free!) A warm, nourishing stack of pancakes with fresh berries, drizzle of honey and creamy tahini. How’s that for a...2 mins read
News & Events Breakfast Criminals Superfood Porridge Bar Launches At Beaming A little over a year ago, I got an email inviting me to visit a new superfood cafe...6 mins read
bakingRecipesSavory Spring Clean Your Breakfast: Farmers Market Vegetable And Mushroom Frittata Spring cleaning. They talk about it in terms of wardrobe organization and home cleaning. How about spring cleaning...3 mins read
Body 3 Things To Pack When You Don’t Have Time For Breakfast Let’s get real: while in the perfect world I’m all about a mindful, slow, leisurely mornings, in reality...2 mins read
Recipessmoothies Cooking For Wellness: Strawberry Milkshake Recipe Growing up in Russia, I didn’t know what a smoothie was until my late teens. The closest that...3 mins read
RecipesTea, Coffee & Elixirs Breakfast Bowl Upgrade: Make Your Own Cashew & Almond Milk Let’s talk about nut milk. Fresh, creamy, served with the the right cereal and a handful of fresh...4 mins read
InterviewsRecipes Wildly Inspiring: Interview with Latham Thomas, Founder of Mama Glow I met Latham Thomas in September 2012, at the press room of Social Good Summit, which I wrote...9 mins read
Breakfast bowlsRecipesTea, Coffee & Elixirs 5 Delicious TigerNut Drinks & Bowls We Made In Brazil (Recipes) There were many reasons I was excited to lead yoga, dance & acai bowl retreat in Brazil with...4 mins read
Body 11 Ways To Upgrade Your Sleep & Morning Routine (Life-changing!) Do you feel like there’s never enough time to get enough sleep or make a proper breakfast? Let’s talk about upgrading...5 mins read
RecipesSavory Hearty Vegetable Coconut Dhal Soup Recipe by Anna Speaks Remember when Anna Speaks of Windy City Organics shared that eating superfoods is like getting a software upgrade for your...2 mins read