Mind and SoulNews & Events Event: Global Goddess at Exhibit C in New York Global Goddess: (gŏd′ĭs) | n. — a woman on a path to heal herself and the world through learning,...2 mins read
BodyProducts Quest Bars, Demystified: 6 Nutrition Experts Weigh In Since I published blog post titled Stay Clear Of Quest Bars (and Delicious Whole-Food Alternatives), over 100,000 people have viewed the...22 mins read
InterviewsRecipes Wildly Inspiring: Interview with Laura Hames Franklin (And Superhuman Breakfast Challenge!) On one chilly New York morning, I came over to Laura Hames Franklin’s Brooklyn home for a breakfast—a...9 mins read
FeaturedInterviews Wildly Inspiring: Amy Woodside, Founder Of OKREAL “Wildly Inspiring” in a series of talks with women and men who are fearlessly following their hearts–and being...4 mins read
FeaturedInterviews Wildly Inspiring: Awakened Feminine Co-Founders Taryn Longo & Adriana Rizzolo In the past year, I’ve found myself surrounded by a at least a dozen of beautiful, empowered women who are...12 mins read
Featuredoats & porridgeRecipes Walnut Amaranth Porridge Recipe for sweetgreen When my favorite seasonal, farm-source salad chain sweetgreen (which has been a great host to my superfood breakfast masterclasses),...1 min read
Products Breakfast Criminals’ Faves: Edition I Every day I’m on the lookout for new products that can take my (and your!) kitchen fun to the next...5 mins read
FeaturedInterviews Superfood Breakfasts With Wildly Inspiring Women: Rainbeau Mars One morning, I noticed that yoga guru, author of The 21-Day SuperStar Cleanse, actress, mother, businesswoman and innovator...11 mins read
News & Events SuperYOU Yoga & Superfoods Retreat in Nicaragua: Join Me! Update, Nov. 8 2014: SuperYOU retreat was a huge success and we’re already planning next retreats for you....2 mins read
News & Events #SweatSeries: Life-Changing IntenSati Workout & A Superfood Breakfast If you live in New York and are into wellness, then you have surely heard of IntenSati, one...5 mins read
Interviews Wildly Inspiring: Interview with Lamise Mansur, Yoga Instructor There are a few people on Instagram whose posts motivate me as much as Lamise Mansur . A...6 mins read