How To Make An Açaí Bowl: Video On Anita Goa TV
Sometimes an Instagram connection can lead to a beautiful thing. When Anita Goa, a Brooklyn-based (and soon to be a Londoner)... Read More
1 min read
Raw Chocolate Bomb Recipe
The only way to satisfy your chocolate craving is to have some chocolate. This creamy, delicious and 100% wholesome... Read More
1 min read
Wildly Inspiring: Interview with Heidi Kristoffer
I met Heidi Kristoffer in August 2013, when I was lucky to celebrate my very special 25th birthday blissing out with the Strala team – Heidi, Tara Stiles and Mike Taylor, at the amazing yoga retreat they organized at Standard Spa in Miami. She... Read More
8 mins read
Delicious Spring Detox by Kul Healthy You + Berry Bliss Recipe
Today is my day one of my friend Kul Healthy You’s (aka Elena Kulakovska) 11-day Delicious Spring Detox. Yes, I... Read More
2 mins read
Vegan Superfood Cherry Almond Cookies
When it comes to snacks for energy, I usually go for nuts and vegan nutrition bars. But sometimes I feel... Read More
1 min read
Berry & Kale Superfood Breakfast Bowl
See more: Everything You Need To Know About Açaí Bowls + 14 Recipes I’m a big fan of starting each day with a superfood meal. It provides the perfect boost of energy and makes it easier to resist cravings during the... Read More
1 min read
Must Read: The Raw Food Sisters’ eBook
When I saw that The Raw Food Sisters, whom I interviewed earlier this year, are working on an eBook, I knew... Read More
1 min read
Love Fully: Heart Chakra Mango, Coconut & Kale Smoothie Bowl
When the beautiful Jackie of ADailyJoy asked me to create a breakfast recipe to energize chakras, I absolutely loved the idea of... Read More
2 mins read
5 Healthy Living Truths I Learned At MindBodyGreen HQ
This evening (on the eve of my first MindBodyGreen post going live, yay!) I had such a wonderful time my my Strala girls – Elena Kul Healthy You, Anna Gannon and Tara Stiles – getting to know MBG founder Jason... Read More
1 min read
Breakfast Criminals Giveaway On Instagram!
I’m so lucky to be sharing my love for healthy breakfast with such an amazing community, I love you guys!... Read More
1 min read
Best Parfait Ever: Raw Dragonfruit Cashew Cream
When I saw Sophie’s Berry Bliss Smoothie Parfait on The Philosophie, I knew I had to have it. So I... Read More
1 min read
Why You Should Plan Your Juice Cleanse Around An Eclipse
Last night, (or better, in the early morning hours of April 15, 2014) the Moon entered the Earth’s shadow, causing a complete lunar eclipse. This caused the moon to receive no direct light from the sun, being lit only by the dim light... Read More
2 mins read
How To Layer: Yin & Yang Raw Vegan Smoothie
There’s one dilemma that arises most of the mornings: Green or purple? Should I make a green smoothie, filled with vegetables and alkaline,... Read More
1 min read
Wildly Inspiring: Interview with Anna Gannon, Manager at Strala Yoga
As I’ve mentioned in my interview with The Raw Food Sisters, the movement-based yoga at Strala Yoga has changed my... Read More
3 mins read
Blueberry Bliss Raw Smoothie
More and more of my breakfasts have been raw. It’s easy with raw granola – you get the satisfying crunch nuts and buckins, without any guilt, refined sugars, oils or heaviness whatsoever. This refreshing Blueberry Bliss Raw Smoothie with soaked... Read More
1 min read
Wildly Inspiring: Interview with Ruby Warrington, Founder of The Numinous
2014 is the year when self-exploration is breaking its association with the self-help book shelf. It is now okay to be curious... Read More
4 mins read
Blackberry Avocado Açaí Smoothie Bowl Recipe
Here’s my latest smoothie bowl recipe, as shared on the lululemon blog. This one’s pretty special. Enjoy :) My... Read More
1 min read
Help Us Choose A Yoga + Superfoods Retreat Location!
Update: The retreat will take place in Nicaragua November 1-7, 2014. Details HERE. Hey guys, so my friend Abbi Miller (who happens to be a rockstar yoga teacher and a certified holistic health coach) and I have decided to bring our love for healthy living... Read More
1 min read
Purple Love Superfood Smoothie Bowl for The Body Book
So recently I spent a post-Strala Yoga sunday afternoon at McNally Jackson, my favorite NYC book store, discovering The Body... Read More
1 min read
Classic Mango Acai Bowl
Introducing friends to the magic of superfood bowl is so rewarding! It’s been a year since I discovered the delicious,... Read More
1 min read