Wanderlust Fest: The Perfect Protein Energy Balls
While in Squaw Valley for Wanderlust Fest with Wellness Warrior Collective, I set an intention to really step up my... Read More
1 min read
Wanderlust Fest: Salted Cacao Crunch Breakast Cookie Recipe
It’s been long coming… and I’m more than excited to unveil the Wellness Warrior Collective, comprising of the inspiring @tallulahalexandra of... Read More
3 mins read
Healthy Travel: 9 Tips and Best Snacks To Bring
The goal of vacation is to feel better, so why shouldn’t it be enjoyable from the very beginning? As a seasoned traveler (my first trip to Australia happened when I was two months old!), I’ve collected tested tips for your healthiest travel yet, from wholesome travel... Read More
4 mins read
Oatmeal Cookie Dough Breakfast Smoothie with Turmeric Boost
Cookie dough that is packed with superfoods, is perfectly appropriate for breakfast, and leaves your fingers clean? Yeah, it’s real and brightens... Read More
2 mins read
Breakfast Wanderlust: Katikies Hotel, Oia, Santorini, Greece
Welcome to Breakfast Wanderlust–a new Breakfast Criminals series that combines my two favorite things in the world: delicious breakfast and... Read More
4 mins read
Healthy July 4th Menu: 11 Best Recipes
Have you ever arrived to a BBQ party just to realize that there’s nothing on the menu that tickles your (healthy) fancy? I’ve been that person. But wait… you can stick to your food regimen even if you’re not hosting!... Read More
1 min read
Love Is Love Rainbow Smoothie
Occasionally I wake up in a mood to create something new and unseen before. This past Sunday (which was also the... Read More
1 min read
Stay Clear Of Quest Bars (and Delicious Whole-Food Alternatives)
Update: Due to the popularity of this post, there is now a follow-up post, Quest Bars, Demystified: 6 Nutrition Experts Weigh... Read More
10 mins read
3 Reasons Why Breakfast Makes You A Better Person + 3 Recipes
I’m not here to tell you why you should eat breakfast. Hopefully your parents covered that. But… at the same time, one of my favorite things is to see you–yes you!–remake my recipes and post them on Instagram, saying that it was... Read More
8 mins read
Coconut Bircher Muesli Recipe
I can’t think of a more easy to make and satisfying summer oat dish than Bircher Muesli. Maximilian Bircher-Benner, a Swiss doctor... Read More
1 min read
Superfood Party at Beaming LA + Protein Açaí Bowl Recipe
I’d been watching Los Angeles superfood cafe Beaming ever since their opening, and according to Instagram, they’ve mastered the superfood... Read More
2 mins read
Wildly Inspiring: Co-Founders of Life Equals Kyle Fitzgerald & Chris Thowe
Breakfast Criminals is a community of people who believe that healthy can be indulgent and that listening to your body and following your dreams is more important than putting labels on what you eat and do. In “Wildly Inspiring”, I interview... Read More
6 mins read
11 BEST INSTAGRAM BREAKFASTS THIS WEEK
Instagram is how it all started for Breakfast Criminals, and it’s still a place I turn to to connect with... Read More
3 mins read
Berry Lucuma Açaí Bowl Recipe (with Paleonola)
As you may already know, Breakfast Criminals started with an açaí bowl in Haleiwa, Hawaii. I have probably created and... Read More
1 min read
Berry Avocado Superfood Smoothie Bowl (Video!)
This one time, Christine of NYCPretty.com and I got together at Aloha HQ to do some yoga, share our glow tips, and make smoothie bowls, of course. Here’s the result! Get the full recipe for my Berry Avocado Smoothie Bowl... Read More
1 min read
Protein Matcha Banana Bread with Tigernuts (It’s Paleo-Friendly and Gluten-free!)
I have a baking project for you: protein matcha banana bread! We’ve already had a conversation about one... Read More
2 mins read
It’s Earth Day! 5 Ways to Show You Care + Matcha Smoothie Bowl Recipe
Happy Earth Day! It’s a day to remind us to preserve and celebrate clean air, land, and water. Being more friendly to our... Read More
2 mins read
Rainbowl Pitaya Smoothie Bowl Recipe
I love mixing different flavors and textures in one bowl (or glass). Not only does it change up my breakfast game in a big way, but it also looks extra colorful and pleasant. This Rainbow Pitaya Smoothie Bowl with wheatgrass... Read More
1 min read
5 Types Of Food Instagram Photos Every Food Blogger Should Know
They make us salivate, ponder how we can get more creative in the kitchen, and inspire us to go for... Read More
2 mins read
13 BEST INSTAGRAM BREAKFASTS THIS WEEK
Instagram is how it all started for Breakfast Criminals, and it’s still a place I turn to to connect with... Read More
3 mins read

