Tropical Chia Parfait Recipe
Author: 
Recipe type: Breakfast
Cuisine: Paleo
Prep time: 
Cook time: 
Total time: 
Serves: 1 serving
 
Tropical Chia Parfait Recipe
Ingredients
  • ¼ cup chia seeds
  • 1½ cups almond milk
  • ½ cup coconut yogurt
  • 1 scoop collagen (We love Vital Proteins)
  • ¼ cup frozen dragon fruit
  • Smoothie topper (optional):
  • ½ cup frozen dragon fruit
  • ½ frozen banana
  • ¼ cup coconut yogurt
  • ¼ cup almond milk
Instructions
  1. Soak chia seeds in 1 cup almond milk for at least 2 hours, stirring occasionally until well absorbed. Add more almond milk if needed.
  2. Blend dragon fruit with ½ cup almond milk until smooth and liquid.
  3. Separate chia pudding into 2 bowls.
  4. Stir in coconut yogurt.
  5. Add half of the dragon fruit mixture to each bowl.
  6. Add more coconut yogurt to one bowl to achieve a lighter color.
  7. Blend smoothie topper (optional).
  8. Layer into a glass, top with smoothie topper and coconut shreds, and enjoy!
Recipe by Breakfast Criminals at https://www.breakfastcriminals.com/tropical-chia-parfait-recipe/